For women who feel stuck, overwhelmed, or disconnected - even when life looks “fine”
Blending therapeutic insight with coaching to help you understand what’s keeping you stuck, reconnect with what matters, and create lasting, sustainable change.
About Rebecca
At times in my own life, I’ve felt that pressure - to do more, to be more, to keep everything going.
And what I’ve learned is that real change doesn’t come from pushing harder. It comes from pausing, reflecting, and reconnecting with what actually matters - your values and who you really are.
I bring a blend of therapeutic understanding and practical coaching, which means our work is both reflective and forward moving.
You’ll be supported to understand the ‘why’ behind your thoughts and behaviours, while also finding a way forward that’s realistic for you and your life.
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Clarity
See things more clearly
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Grounded
Feel calmer and more in control
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Confidence
Trust yourself and your decisions
Understand
We explore what’s been going on beneath the surface - your patterns thoughts and what has been holding you back.
What it’s like to work together
Reconnect
Reconnecting with your needs, values and what truly matters.
Moving Forward
With small, meaningful shifts that build over time creating lasting change.
Kind words
A few reflections from those I’ve worked with…
“Every conversation with Rebecca leads to a valuable outcome. She has a natural ability to help you work through things and find a clear way forward
Karen Sutton Wright, Retired Member of BACP
“I have known Becca for many years and would highly recommend her to anyone looking for genuine change. She brings integrity, insight and a wealth of experience, alongside a warm, authentic and supportive approach. Her support was invaluable during a difficult time in my life.”
Tess Ridgeway
Let’s begin…
If this resonates with you, I’d love to hear from you.
You can book a free 1:1 introductory call to explore how we might work together.
There’s no pressure - just a space to talk things through.
FAQ
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We begin with a free introductory call.
This is as relaxed, no-pressure space to explore what’s going on for you, and whether working together feels like the right fit.
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This space is for women who are feeling stuck, overwhelmed, or ready for change - but are not sure where to start.
You don’t need to have everything figured out. Just a willingness to explore what’s going on and take small, meaningful steps forward.
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Because everyone I work with is different, my coaching packages are tailored to the support you need.
Book a free discovery call and we’ll explore what’s going on for you and find the option that feels right. I’ll then share the relevant pricing with you, with no pressure to commit.
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There’s no one-size-fits-all answer. Some people benefit from short-term support around a specific challenge, while others prefer ongoing coaching as they create lasting change.
We’ll discuss your goals during your discovery call and find an approach that feels supportive, realistic, and sustainable for you.
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That’s completely okay.
You don’t need to be certain - just curious. The introductory call is simply a space to talk things though and see how it feels.